Explore the Premium Quality of RNR Rice at RiceBee.in

RNR rice is a high-quality variety from South India, known for its excellent cooking properties and unique flavor. It’s a popular choice among rice lovers for its versatility and taste. Here’s a closer look at RNR rice:

Characteristics

• Grain Type: Medium-grain rice
• Texture: Non-sticky, slightly fluffy
• Aroma: Mildly aromatic
• Color: Typically white or off-white

Nutritional Value

• Calories: Approximately 130-150 calories per 100 grams (uncooked)
• Carbohydrates: Around 30-35 grams
• Protein: About 2-3 grams
• Fat: Less than 1 gram
• Fiber: Approximately 1 gram

Health Benefits

• Low in Calories: Makes it suitable for those managing their calorie intake.
• Easy to Digest: Its texture is gentle on the digestive system.
• Energy Source: Provides a substantial amount of carbohydrates for energy.
• Gluten-Free: Naturally gluten-free, suitable for those with gluten intolerance.

Culinary Uses

RNR rice is versatile and can be used in a variety of dishes:

• Plain Rice: Ideal for daily meals with curries, sambar, and vegetables.
• Fried Rice: Perfect for making fluffy fried rice that doesn’t clump.
• Pulao and Biryani: Excellent for pulao and biryani due to its ability to absorb flavors while maintaining its texture.
• Traditional Dishes: Suitable for dishes like lemon rice and curd rice.

Cooking Instructions

1. Rinse: Rinse the rice thoroughly in cold water to remove excess starch.
2. Soak: Optional, soaking for 15-20 minutes can help achieve a fluffier texture.
3. Water Ratio: Use a water-to-rice ratio of 2:1 (2 cups of water for 1 cup of rice).
4. Boil: Bring water to a boil, add the rice, and stir once.
5. Simmer: Reduce heat to low, cover the pot, and let it simmer for 15-20 minutes.
6. Rest: Let the rice sit covered for 5 minutes after cooking to allow it to finish steaming.
7. Fluff: Fluff with a fork before serving.

Storage

• Uncooked Rice: Store in an airtight container in a cool, dry place.
• Cooked Rice: Refrigerate in an airtight container and consume within 3-4 days.

RNR rice is prized for its flavor and quality, making it a great choice for various culinary applications. For premium RNR rice, visit RiceBee.in and experience the excellence of this exceptional rice variety.